Guided LIght Meditations
Guided Imagery and Sound Healing
Welcome to Guided Light Meditations. Explore deep into your subconscious mind as master therapist Lance Martinez takes the group into breathwork followed by a guided imagery journey. Relax and lay back into waves of Delta and Theta states as you release blockages that lay deep in the mind. Enjoy the subtle sounds of the Tibetan Singing Bowls integrated into your journey. Each month we will approach a different topic to clear and unlock the mind. Bring a yoga mat, blanket, a smile, and anything else that brings you comfort. This event starts at 7:30pm on the first Wednesday of each month. Cost is $20.00